Sessions

I offer one-to-one psychotherapy for adults, with sessions taking place either online or in-person in Reigate.

Sessions are usually held weekly and last 50 minutes. I offer both short and medium-term therapy, depending on your needs and the focus of the work.

My working hours are Monday to Thursday, from 8.15am to 6pm. Early morning and late afternoon appointments are limited, so please mention in your initial enquiry if you require one of these times.

Initial consultation

I offer a free 20-minute online consultation for new clients. This is an opportunity to briefly discuss what brings you to therapy, ask any questions you may have, and consider whether working together feels like a good fit.

Fees

My fee is £75 per 50-minute session with payment requested prior to each session. It is the same for general psychotherapy sessions and EMDR.

What to expect

Therapy provides a confidential space to explore what is happening in your life in more depth, with the support of an experienced psychotherapist who will listen, reflect and help you make sense of your experiences.

In my work, I aim to help clients understand patterns in thoughts, emotions and relationships, and to develop greater clarity and capacity for change. This can involve exploring current difficulties as well as the impact of past experiences where relevant.

Therapy can feel reflective, relieving and sometimes challenging. We will work at a pace that feels manageable, with regular review of how the work is progressing.