Many people come to therapy when they feel overwhelmed, anxious, stuck in unhelpful patterns, or weighed down by past experiences that still feel present in their lives. Others may be struggling with low self-esteem, relationship difficulties, or a general sense that something needs to change but they are not sure where to begin.

I am an accredited BACP psychotherapist offering integrative, trauma-informed therapy for adults, both online and in-person in Reigate.

My approach is calm, collaborative and tailored to the individual. I offer a space where we can begin to understand what is happening for you at a deeper level, and work towards meaningful and lasting change.

Alongside general psychotherapy, I have specialist training in trauma and am a qualified EMDR practitioner. This allows me to support people experiencing the effects of both recent and long-standing trauma, as well as anxiety, depression, and difficulties linked to past experiences.

If you are considering therapy, I offer a free 20-minute consultation so you can share what is bringing you to therapy, ask questions and decide whether working together feels like the right fit. Contact me today.